43 rezultatov
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Science of HIIT - Understand the Anatomy and Physiology to Transform Your Body(2021) INGRID CLAY , CLAY INGRID S.Vezava: Trda23,77 € -
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Bodybuilding Physiology and Training(2023) SPATTINI, MASSIMO,GASPARI, RICCARDOVezava: Mehka109,72 € -
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Arnold: The Education Of A Bodybuilder(2024) SCHWARZENEGGER, ARNOLD,KENT HALL, DOUGLASA step-by-step programme to realise your true potential in both mind and body from bestselling author and world's greatest bodybuilder, Arnold Schwarzenegger.Vezava: Mehka27,78 €
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Muscle for Life Fitness Journal(2024) MATTHEWS, MICHAELThe companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).Vezava: Mehka15,27 €
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Sly Moves(2005) STALLONE, SYLVESTERMore than just a handbook on fitness and nutrition. It's a provacative and candid inside look at the trials and triumphs of one of Hollywoods most famours stars. Throughout his career, Sly has always been body conscious, and as he experimented with intensVezava: Trda26,39 € -
Powerlifting(2021) AUSTIN, DAN,MANN, BRYANOne of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for compeVezava: Mehka40,18 € -
Preparing for the Army Combat Fitness Test (ACFT)(2020)Preparing for the Army Combat Fitness Test is the ideal resource to help new recruits and active duty soldiers train for the Army's physical assessment of combat readiness.Vezava: Mehka41,79 € -
Velocity-Based Training(2021) SIGNORE, NUNZIOVelocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength,Vezava: Mehka45,01 € -
Anatomy of Speed(2021) PARISI, BILLIn The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.Vezava: Mehka54,67 €
