Zbirka: Soočanje z osebnimi težavami
2011 rezultatov
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Insomnia Doc’s Guide to Restful Sleep(2023) CASEY, DR. KRISTENIf we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health throVezava: Mehka25,37 € -
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Compassionate Mind Approach to Recovering from Trauma(2012) LEE, DEBORAH,JAMES, SOPHIEA Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.Vezava: Mehka23,61 € -
When Life is Not Peachy(2020) LINCOLNE, PIPAn exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need.Vezava: Trda20,83 € -
Transforming Trauma(2022)A multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures and botanicals and eVezava: Mehka37,31 € -
Steer Into The Skid(2023) GARRATT, TEDHow to manage the mental side of a cancer diagnosis and subsequent treatment through effective, easy-to-use techniques.Vezava: Mehka27,55 € -
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Deadly Emotions(2020) COLBERT, DONBestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.Vezava: Mehka19,44 € -
Panic Attacks(2000) INGHAM, CHRISTINEThe bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.Vezava: Mehka15,27 € -
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Grieving – Your Path Back to Peace(1997) WHITE, JAMES R.A warm, tenderhearted exploration of grief and loss from a distinctly Christian perspective; a sensitive gift when words seem inadequate.Vezava: Mehka13,88 €
